Integrating Optimism: NVC Fundamentals with a Graceful Heart (1 of 8) – River Dunavin
Join us for eight sessions, every Thursday at 10:00–11:30 am CT, from May 7–June 25, on Zoom. We'll be integrating NVC skills to increase choice, compassion, and optimism in your world. Why optimism? We either make ourselves miserable or resilient, the effort required is the same. By noticing what’s going well, brain chemistry synchronizes neural…